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Ancient Yoga, New You is a series of Yoga Therapy DVD's designed, directed, and instructed by licensed physical therapist and veteran yogini Ginger Garner. Ancient Yoga, New You Yoga Therapy DVD's are a first in yoking the western medicine and rehabilitation with the time tested art and science of yoga. Beginners to advanced students may benefit from the DVD series, whether looking for an anatomy lesson in Hatha yoga or simply looking to be free from pain and restriction. This revolutionary approach to yoga through yoga therapy is what the International Association of Yoga Therapy has recognized as a "sustainable, thorough approach" to yoga practice.